English phrasal verbs

A list of English phrasal verbs with meanings, transcription, examples, and practice.

Phrasal verbTranscriptionMeaningExample
act up /ækt ʌp/ To behave badly or cause problems, especially about children or machines The child acted up during the long trip.
adhere to /ədˈhɪə tuː/ To follow or obey rules, beliefs, or instructions We must adhere to the rules of the road.
ask around /ɑːsk əˈraʊnd/ To ask several people for information or help I asked around to find a good mechanic in town.
ask out /ɑːsk aʊt/ To invite someone to go on a date He finally asked her out to dinner.
back down /bæk daʊn/ To withdraw from a position or argument, especially to avoid conflict He finally backed down after arguing for hours.
back up /bæk ʌp/ To make a copy of data; also to move backwards; also to support someone My friends backed me up when I needed help.
be into /biː ˈɪntuː/ To be very interested in or enthusiastic about something I’m really into jazz music these days.
blow over /bləʊ ˈəʊvə/ To end or be forgotten without serious consequences The storm blew over by the next morning.
blow up /bləʊ ʌp/ To explode; also to become very angry He blew up when he saw the broken window.
boil down to /bɔɪl daʊn tuː/ To be the most basic or essential part of something The argument boils down to who will pay the rent.
bounce back /baʊns bæk/ To recover quickly after difficulties or illness She bounced back quickly after the flu.
break down /breɪk daʊn/ To stop working (about a machine); also to lose control emotionally Our car broke down on the way to the mountains.
break in /breɪk ɪn/ To enter a building illegally; also to wear or use something new until comfortable Thieves broke in while the family was on holiday.
break into /breɪk ˈɪntuː/ To enter a building or car by force; also to suddenly start doing something Someone broke into the house while they were away.
break out /breɪk aʊt/ To suddenly start, often about conflict, fire, or disease Fire broke out in the kitchen during dinner.
break up /breɪk ʌp/ To end a relationship or gathering; also to separate into smaller pieces They broke up after three years together.
bring about /brɪŋ əˈbaʊt/ To cause something to happen or make something change The new law will bring about major changes in education.
bring forward /brɪŋ ˈfɔːwəd/ To present or suggest something for consideration; also to move something to an earlier time They brought forward the wedding because of family reasons.
bring up /brɪŋ ʌp/ To mention a topic in conversation; also to raise a child She brought up the idea of moving to another city.
brush up on /brʌʃ ʌp ɒn/ To review or practice something to improve knowledge or skills I need to brush up on my French before the trip to Paris.
bump into /bʌmp ˈɪntuː/ To meet someone by chance I bumped into an old friend at the train station.
call back /kɔːl bæk/ To return a phone call I’ll call you back after dinner.
call in /kɔːl ɪn/ To request someone to come for help or service; also to report by phone We called in to see our grandmother on the way home.
call off /kɔːl ɒf/ To cancel an event, meeting, or arrangement They called off the picnic because it started raining.
call up /kɔːl ʌp/ To phone someone; also to summon someone for duty I called up my cousin to wish her a happy birthday.
calm down /kɑːm daʊn/ To become less angry, excited, or upset, or make someone do so He calmed down after taking a short walk.
carry on /ˈkæri ɒn/ To keep doing something, even if it is difficult or after being interrupted It was raining, but they carried on working outside.
carry out /ˈkæri aʊt/ To do or complete a task, plan, or order They carried out repairs on the old bridge.
catch up on /kætʃ ʌp ɒn/ To do something you have not had time to do earlier I need to catch up on sleep this weekend.
check in /tʃek ɪn/ To register at a hotel or airport They checked in at the airport two hours before the flight.
check out /tʃek aʊt/ To pay the bill and leave a hotel; also to examine something We checked out of the hotel early in the morning.
check over /tʃek ˈəʊvə/ To look at something closely to find mistakes or problems She checked over the bike before going on a ride.
cheer up /tʃɪə ʌp/ To become or make someone happier She cheered up when her friend brought ice cream.
chicken out /ˈtʃɪkɪn aʊt/ To decide not to do something because of fear She was going to try bungee jumping but chickened out.
clam up /klæm ʌp/ To suddenly stop talking, usually because of shyness or fear He clammed up when they asked about his past.
clamp down on /klæmp daʊn ɒn/ To take strict action to stop or control something The police clamped down on illegal street racing.
come across /kʌm əˈkrɒs/ To meet or find something or someone by chance I came across an old photo album in the attic.
come back /kʌm bæk/ To return to a place She came back to see her family for the holidays.
come by /kʌm baɪ/ To obtain something, often with difficulty; also to visit someone Good jobs are hard to come by these days.
come down with /kʌm daʊn wɪð/ To start showing signs of an illness She came down with the flu last weekend.
come in /kʌm ɪn/ To enter a room or building; also to arrive for work or a meeting Come in, the door is open!
come out /kʌm aʊt/ To be released, published, or made known; also to appear from somewhere Her new book will come out next month.
come over /kʌm ˈəʊvə/ To visit someone at their place Why don’t you come over for dinner tomorrow?
come up with /kʌm ʌp wɪð/ To think of or produce an idea, plan, or solution She came up with a funny story to cheer us up.
cover up /ˈkʌvər ʌp/ To hide the truth about something; also to conceal something physically They tried to cover up the mistake with excuses.
cut back /kʌt bæk/ To reduce the amount or size of something They cut back the bushes in the garden.
cut back on /kʌt bæk ɒn/ To reduce the use or consumption of something I’m cutting back on coffee for my health.
cut down /kʌt daʊn/ To reduce the amount or number of something I’m trying to cut down on sugar these days.
cut in /kʌt ɪn/ To interrupt a conversation or activity; also to move suddenly in front of someone She cut in while we were talking.
cut off /kʌt ɒf/ To disconnect or stop the supply of something; also to interrupt someone Our house was cut off by the heavy snow.
deal with /diːl wɪð/ To handle or manage a situation, problem, or person I had to deal with a flat tire on my way home.
do over /duː ˈəʊvə/ To repeat something, usually because it was not done well the first time I made a mistake, so I had to do the cake over.
drag on /dræɡ ɒn/ To continue for too long in a slow or boring way The meeting dragged on for three hours.
draw up /drɔː ʌp/ To prepare a document, plan, or list; also to stop a vehicle The lawyer drew up the contract yesterday.
dress up /dres ʌp/ To wear special or formal clothes They dressed up for the wedding ceremony.
drop by /drɒp baɪ/ To visit someone informally and without planning I’ll drop by your place after work.
drop off /drɒp ɒf/ To fall asleep; also to deliver someone or something somewhere I’ll drop you off at the station on my way to work.
drop out /drɒp aʊt/ To quit school, a course, or an activity before completion He dropped out of high school at sixteen.
drop out of /drɒp aʊt ɒv/ To quit school, a course, or an activity before finishing He dropped out of college after the first year.
ease off /iːz ɒf/ To become less strong, intense, or severe The rain eased off by the afternoon.
end up /end ʌp/ To finally be in a particular place or situation, often unexpectedly We ended up in a small village after getting lost.
face up to /feɪs ʌp tuː/ To accept and deal with something difficult He faced up to his mistakes and apologized.
fall apart /fɔːl əˈpɑːt/ To break into pieces; also to lose emotional or organizational control My old shoes are falling apart after so many years.
fall behind /fɔːl bɪˈhaɪnd/ To fail to keep up with others in progress or schedule He fell behind in class after being sick for a week.
fall for /fɔːl fɔː/ To be tricked and believe a lie; also to fall in love with someone He fell for her the first time they met.
feel up to /fiːl ʌp tuː/ To have the energy or strength to do something I don’t feel up to going out tonight, I’m too tired.
figure on /ˈfɪɡər ɒn/ To expect or plan for something to happen We didn’t figure on so many people coming to the picnic.
figure out /ˈfɪɡər aʊt/ To understand or solve something after thinking about it I finally figured out how to fix the coffee machine.
fill in /fɪl ɪn/ To write needed information in empty spaces; also to temporarily replace someone Please fill in your name on this list.
fill out /fɪl aʊt/ To complete a form by writing information in it I filled out the visa application yesterday.
fill up /fɪl ʌp/ To make something completely full, especially with liquid or gas He filled up the tank before the long drive.
find out /faɪnd aʊt/ To discover information or learn something for the first time I just found out that my neighbor is moving to Canada.
follow through /ˈfɒləʊ θruː/ To finish an action or plan that was started, making sure it is completed He promised to paint the room and actually followed through.
get across /ɡet əˈkrɒs/ To communicate an idea so that it is understood She tried to get her feelings across in the letter.
get ahead /ɡet əˈhed/ To be successful, especially in work or life, and make progress She worked hard to get ahead in her studies.
get along /ɡet əˈlɒŋ/ To have a friendly or good relationship with someone My neighbors get along really well with each other.
get around /ɡet əˈraʊnd/ To move from place to place; also to avoid or overcome a problem She gets around town by bike easily.
get around to /ɡet əˈraʊnd tuː/ To finally do something after delaying it for a while I finally got around to fixing the broken shelf.
get away with /ɡet əˈweɪ wɪð/ To escape punishment for doing something wrong He cheated on the test but got away with it.
get back /ɡet bæk/ To return to a place; also to regain something you had before We got back home late at night.
get by /ɡet baɪ/ To manage to survive or cope, usually with limited resources We didn’t have much money, but we got by somehow.
get down /ɡet daʊn/ To make someone feel sad or depressed; also to lower oneself physically Cold, dark days always get me down in winter.
get down to /ɡet daʊn tuː/ To start focusing seriously on a task or work Let’s get down to business and finish this report.
get in /ɡet ɪn/ To arrive at a place, especially home or work; also to enter a vehicle We got in late from our trip last night.
get off /ɡet ɒf/ To leave a bus, train, or plane; also to avoid punishment She got off the bus at the wrong stop.
get on /ɡet ɒn/ To board a bus, train, plane, etc.; also to have a good relationship with someone We got on the train just before it left.
get out /ɡet aʊt/ To leave a place or escape; also to remove something from inside He got out of the car and stretched his legs.
get over /ɡet ˈəʊvə/ To recover from an illness, disappointment, or shock It took her months to get over the breakup.
get over with /ɡet ˈəʊvə wɪð/ To finish something unpleasant so it is no longer a concern Let’s get the dentist appointment over with quickly.
get through to /ɡet ˈθruː tuː/ To succeed in making someone understand or realize something I finally got through to my brother about eating healthier.
give away /ɡɪv əˈweɪ/ To give something to someone for free; also to reveal a secret She gave away her old clothes to charity.
give back /ɡɪv bæk/ To return something to its owner She gave back the scarf she had borrowed.
give in /ɡɪv ɪn/ To stop resisting and finally agree to something She finally gave in and let the kids eat ice cream.
give up /ɡɪv ʌp/ To stop doing something, often because it is too difficult; also to surrender He gave up smoking after ten years.
go after /ɡəʊ ˈɑːftə/ To try to catch, get, or achieve something He went after his dream of becoming a pilot.
go ahead /ɡəʊ əˈhed/ To proceed with something, often after permission or when there is no reason to wait Go ahead, open the box and see what’s inside.
go ahead with /ɡəʊ əˈhed wɪð/ To start or proceed with a plan, decision, or activity, usually after getting approval or making up one’s mind They will go ahead with the new project next week.
go back /ɡəʊ bæk/ To return to a place or a previous state We decided to go back to the same café as yesterday.
go by /ɡəʊ baɪ/ To pass (about time); also to go past a place The summer went by so quickly this year.
go on /ɡəʊ ɒn/ To continue happening or to keep doing something, especially after a pause or when something unexpected occurs Please, go on with your story.
go out /ɡəʊ aʊt/ To leave home for social activities; also when lights stop shining They went out for dinner at a small restaurant.
go over /ɡəʊ ˈəʊvə/ To examine, review, or discuss something carefully I went over my notes before the exam.
go without /ɡəʊ wɪˈðaʊt/ To manage without having something We had to go without electricity for two days.
grow up /ɡrəʊ ʌp/ To change from being a child to an adult; also to become more mature I grew up in a small village by the sea.
hand back /hænd bæk/ To return something directly into someone’s hands, giving it back to the owner He handed back the book he had borrowed.
hand in /hænd ɪn/ To give something to a person in authority, like homework or a report He handed in his homework late again.
hand out /hænd aʊt/ To distribute something to a group of people The teacher handed out apples to the children.
hang on /hæŋ ɒn/ To wait for a short time; also to hold tightly Hang on a minute, I need to tie my shoes.
hang out /hæŋ aʊt/ To spend time relaxing or socializing casually We used to hang out at the park after school.
head for /hed fɔː/ To move in the direction of a place We headed for the beach as soon as the sun came out.
hold back /həʊld bæk/ To stop yourself or someone else from acting or expressing something She couldn’t hold back her tears during the movie.
hold on /həʊld ɒn/ To wait for a short time; also to keep a firm grip Hold on, I’ll get my coat and come with you.
hold on to /həʊld ɒn tuː/ To keep something and not let go of it Hold on to your ticket, you’ll need it later.
iron out /ˈaɪən aʊt/ To resolve small problems or difficulties They finally ironed out their differences after a long talk.
jot down /dʒɒt daʊn/ To write something quickly so you don’t forget it I jotted down her phone number on a napkin.
jump in /dʒʌmp ɪn/ To enter a conversation, activity, or situation quickly and without hesitation She jumped in and answered the question first.
keep away /kiːp əˈweɪ/ To stay at a distance from someone or something Keep away from the fire, it’s dangerous.
keep on /kiːp ɒn/ To continue doing something repeatedly or for a long time, often in a persistent way He keeps on calling me every hour.
keep out /kiːp aʊt/ To prevent someone or something from entering Keep out of the garden, the flowers are fragile.
keep up /kiːp ʌp/ To continue at the same level or pace You’re doing great, keep up the good work!
keep up with /kiːp ʌp wɪð/ To stay at the same level as someone or something He walks so fast that I can’t keep up with him.
kick in /kɪk ɪn/ To start working or having an effect, often after some delay The medicine kicked in after half an hour.
kick off /kɪk ɒf/ To begin an event, meeting, or activity, often in a lively way The concert will kick off at 8 p.m.
laugh off /lɑːf ɒf/ To dismiss something as not serious by joking about it He laughed off the mistake as if it was nothing.
lay off /leɪ ɒf/ To stop employing someone, usually for economic reasons The factory had to lay off fifty workers.
leave out /liːv aʊt/ To exclude or not include something or someone Don’t leave out sugar, it’s important for the recipe.
let down /let daʊn/ To disappoint someone by failing to do what was expected She felt let down when he forgot her birthday.
light up /laɪt ʌp/ To become bright or illuminated; also to show excitement or happiness in one’s face His face lit up when he saw his old friend.
live up to /lɪv ʌp tuː/ To meet expectations or standards The film didn’t live up to the reviews.
look after /lʊk ˈɑːftə/ To take care of someone or something She looks after her little brother in the afternoons.
look around /lʊk əˈraʊnd/ To explore or inspect a place casually We looked around the old castle before heading home.
look for /lʊk fɔː/ To try to find someone or something I’m looking for my keys, have you seen them?
look forward to /lʊk ˈfɔːwəd tuː/ To feel excited and happy about something that will happen in the future I’m really looking forward to our trip to Italy next month.
look into /lʊk ˈɪntuː/ To investigate or examine something carefully The police are looking into the cause of the fire.
look out /lʊk aʊt/ To watch carefully for possible danger or problems Look out! There’s a car coming.
look up /lʊk ʌp/ To search for information in a book, list, or online; also to visit someone after a long time I looked up the train times online before leaving.
make for /meɪk fɔː/ To move in the direction of something; also to help produce a result She made for the nearest shop to buy some water.
make out /meɪk aʊt/ To understand or see something with difficulty; also to pretend or claim something I could barely make out the sign in the fog.
make up /meɪk ʌp/ To invent a story or excuse; also to reconcile after a quarrel They made up after having a big argument.
mix up /mɪks ʌp/ To confuse two or more things or people I always mix up their twins’ names.
move in /muːv ɪn/ To start living in a new house, apartment, or place They moved in last month and already feel at home.
move out /muːv aʊt/ To leave the place where one lives, especially permanently They moved out of their apartment last month.
narrow down /ˈnærəʊ daʊn/ To reduce the number of possibilities or options We narrowed down the list to just three candidates.
nod off /nɒd ɒf/ To fall asleep unintentionally, especially while sitting He nodded off while watching TV on the sofa.
pass away /pɑːs əˈweɪ/ To die (used as a polite expression) Her grandfather passed away peacefully last night.
pass by /pɑːs baɪ/ To go past someone or something without stopping We watched the boats pass by on the river.
pass on /pɑːs ɒn/ To give something to someone else; also to decline an offer I’ll pass on the message when I see her.
pass out /pɑːs aʊt/ To faint or lose consciousness He passed out from the heat during the concert.
pick out /pɪk aʊt/ To choose or select something from a group She picked out a blue scarf from the shop window.
pick up /pɪk ʌp/ To lift something; also to learn something new or improve at it; also to collect someone or something I picked up some fresh bread at the bakery this morning.
play down /pleɪ daʊn/ To make something seem less important or serious than it really is He tried to play down his injury so no one would worry.
point out /pɔɪnt aʊt/ To indicate or draw attention to something He pointed out the mistake in the map.
pull out /pʊl aʊt/ To move away from a place, especially a vehicle; also to withdraw from an activity The car pulled out of the driveway slowly.
pull over /pʊl ˈəʊvə/ To move a vehicle to the side of the road and stop The police asked him to pull over on the highway.
put away /pʊt əˈweɪ/ To put something in its usual place; also to save money; also to send someone to prison She put away the dishes after dinner.
put down /pʊt daʊn/ To place something on a surface; also to criticize or humiliate someone He put down the heavy bag on the floor.
put down to /pʊt daʊn tuː/ To believe that something is caused by a particular reason or factor We can put his success down to hard work and patience.
put off /pʊt ɒf/ To delay doing something until later; also to make someone lose interest We had to put off the trip until next month.
put on /pʊt ɒn/ To dress oneself in clothes; also to organize or present a show or event He put on his jacket before going outside.
put out /pʊt aʊt/ To extinguish a fire or light; also to inconvenience someone They put out the fire before it spread further.
put up with /pʊt ʌp wɪð/ To tolerate something unpleasant or annoying I can’t put up with this noise any longer.
rip off /rɪp ɒf/ To cheat someone by charging too much; also to steal something That market stall really ripped us off on souvenirs.
rule out /ruːl aʊt/ To decide that something is not possible or not an option The doctor ruled out allergies after the tests.
run into /rʌn ˈɪntuː/ To meet someone unexpectedly I ran into my teacher at the supermarket.
run off /rʌn ɒf/ To leave quickly, often unexpectedly; also to reproduce copies of a document The dog ran off when it heard the fireworks.
run out /rʌn aʊt/ To have no more of something left We ran out of milk this morning.
run over /rʌn ˈəʊvə/ To hit someone or something with a vehicle; also to quickly review or explain something The driver almost ran over a cat on the street.
see off /siː ɒf/ To go with someone to say goodbye before they leave We went to the station to see off our friends.
set aside /set əˈsaɪd/ To reserve something for a purpose; also to decide not to consider something She set aside some money for her holiday.
set off /set ɒf/ To begin a journey; also, to trigger something like an alarm or reaction They set off early to avoid the traffic.
set out to /set aʊt tuː/ To begin doing something with a clear purpose or intention She set out to learn Spanish in one year.
set up /set ʌp/ To arrange or organize something; also, to establish a business or system They set up a new company last year.
show off /ʃəʊ ɒf/ To display something proudly, often to attract attention He was showing off his new bike to his friends.
show up /ʃəʊ ʌp/ To arrive at a place or event, often when expected; also to become noticeable Only five people showed up at the meeting.
shut down /ʃʌt daʊn/ To close a business, machine, or system so it stops working The shop shut down after twenty years of business.
sit down /sɪt daʊn/ To take a seat Please sit down and make yourself comfortable.
slip up /slɪp ʌp/ To make a small mistake or error, usually by accident I slipped up and missed the last train home.
slow down /sləʊ daʊn/ To move, work, or happen at a slower speed Slow down, there’s a sharp turn ahead.
sort out /sɔːt aʊt/ To organize or resolve something that is confusing or difficult We need to sort out the clothes we don’t wear anymore.
speak up /ˈspiːk ʌp/ To talk louder or express your opinion clearly Please speak up, I can’t hear you well.
split up /splɪt ʌp/ To end a partnership or relationship; also to divide into groups The band split up after their last concert.
stand by /stænd baɪ/ To be ready to help or support; also to stay loyal in difficult times I’ll stand by you no matter what happens.
stand out /stænd aʊt/ To be very noticeable or easy to see Her red dress really stood out in the crowd.
stand up /stænd ʌp/ To rise to a standing position; also to defend oneself or support a principle Everyone stood up when the speaker entered the hall.
step in /step ɪn/ To become involved in a situation to help, solve a problem, or stop something The manager had to step in to resolve the conflict.
stick out /stɪk aʊt/ To extend beyond something; also to be very noticeable His ears stick out a little, but it makes him look cute.
take after /teɪk ˈɑːftə/ To resemble a parent or relative in appearance or behavior She really takes after her mother in looks and character.
take away /teɪk əˈweɪ/ To remove something from a place; also to subtract in math She took away the empty plates after dinner.
take back /teɪk bæk/ To admit you were wrong; also to return something to a shop I take back what I said, it wasn’t fair.
take in /teɪk ɪn/ To absorb or understand information fully; also to allow someone to stay in your home It was hard to take in all the details of the story at once.
take off /teɪk ɒf/ To rise into the air (about an aircraft); also to become successful quickly; also to remove clothing He took off his shoes as soon as he got home.
take on /teɪk ɒn/ To accept responsibility, a challenge, or new work She took on extra work to help her team.
take out /teɪk aʊt/ To remove something from inside; also to invite someone out socially I need to take out the trash tonight.
talk into /tɔːk ˈɪntuː/ To persuade someone to do something He talked me into joining the hiking trip.
talk out of /tɔːk aʊt ɒv/ To persuade someone not to do something She talked him out of buying an old car.
talk over /tɔːk ˈəʊvə/ To discuss something carefully with someone They talked over their travel plans before booking.
talk someone into /tɔːk ˈsʌmwʌn ˈɪntuː/ To persuade someone to do something He talked me into trying sushi for the first time.
talk someone out of /tɔːk ˈsʌmwʌn aʊt ɒv/ To persuade someone not to do something She talked her friend out of buying a very expensive bag.
tear down /teə daʊn/ To demolish or destroy a building or structure They tore down the old cinema last year.
tear up /teər ʌp/ To rip something into small pieces; also to start crying strongly She tore up the letter and threw it away.
think over /θɪŋk ˈəʊvə/ To consider something carefully before making a decision I need some time to think over your suggestion.
throw away /θrəʊ əˈweɪ/ To get rid of something you don’t need He threw away the broken umbrella.
throw up /θrəʊ ʌp/ To vomit The little boy threw up after eating too much candy.
touch on /tʌtʃ ɒn/ To mention or discuss something briefly The teacher touched on climate change during the lesson.
track down /træk daʊn/ To find someone or something after searching for a while I finally tracked down the book I wanted in a second-hand shop.
try on /traɪ ɒn/ To put on clothes to see if they fit or look good She tried on three pairs of shoes before choosing one.
try out /traɪ aʊt/ To test or use something to see if it works well or suits I tried out a new recipe for dinner yesterday.
turn around /tɜːn əˈraʊnd/ To change direction physically; also to make a big positive change in a situation She turned around when someone called her name in the street.
turn down /tɜːn daʊn/ To refuse an offer or request; also to reduce the volume or intensity She turned down the job offer because of the low pay.
turn off /tɜːn ɒf/ To switch something to a non-active state; also to make someone lose interest or dislike something Don’t forget to turn off the lights before bed.
turn on /tɜːn ɒn/ To switch on a machine, device, or light; also, to make someone feel interested, excited, or attracted She turned on the lights when it got dark.
turn up /tɜːn ʌp/ To arrive or appear, often unexpectedly; also to increase the volume, heat, or intensity He finally turned up after we waited an hour.
use up /juːz ʌp/ To consume something completely She used up all the flour baking bread.
wake up /weɪk ʌp/ To stop sleeping and become awake I woke up early to watch the sunrise.
watch out /wɒtʃ aʊt/ To be careful because of possible danger Watch out for the wet floor, it’s slippery.
watch over /wɒtʃ ˈəʊvə/ To guard or take care of someone or something The grandmother watched over the children while they played.
wind up /waɪnd ʌp/ To finally finish or end something; also to find oneself in a situation We wound up the evening with a walk by the river.
wipe out /waɪp aʊt/ To destroy or remove something completely The tsunami wiped out the whole village.
work on /wɜːk ɒn/ To spend time and effort trying to improve, develop, or complete something I’m working on my guitar skills every evening.
zero in on /ˈzɪərəʊ ɪn ɒn/ To direct all attention or focus on a particular person or thing She zeroed in on the book she wanted in the shop.
zone out /zəʊn aʊt/ To stop paying attention and become mentally absent I zoned out during the long bus ride and missed my stop.